Tuesday, August 19

Remaining today

865kcal left

1,235 of 2,100 kcal eaten

41gprotein to go

109 of 150g Protein · 142g Carbs · 51g Fat

Push + core

Arm push 3 rounds · Core 2 rounds

4 day workout streak · rest days count

  1. W: worked out
  2. T: missed
  3. F: rest day
  4. S: worked out
  5. S: rest day
  6. M: worked out
  7. T: today, not yet

32 day logging streak

Today

1,235 kcal · 109g Protein

Yesterday

1,885 kcal · 152g Protein

Sunday, August 17

2,040 kcal · 141g Protein